Adult yoga classes on Zoom
Focused on linking movement with the breath in order to align, strengthen and promote flexibility in the body.
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
- Thich Nhat Hanh
500 hour Registered Yoga Teacher
June 2022
200 hour Certification
June 2020
Mindfulness Certification
2023
Pranayama Certification
2022
Adaptive Yoga Certification
2022
Restorative Yoga Certification
2022
Trauma Informed Yoga Certification
2022
Yoga Nidra Certification
2022
Yin Yoga Certification
2022
Kidding Around Yoga
2018